chez carol: breakfast bowls
- cre8ivnrg
- Jun 2, 2022
- 1 min read
Updated: Jun 28, 2022
Fast becoming a favorite meal of the day - nutrition-packed one-bowl breakfasts.

First, buy a staple egg poacher or soft boiled egg pan and poach or boil a couple eggs.
How to cook the eggs
Poach: https://youtu.be/yifZtA3uF-E
Soft Boil: https://youtu.be/Y273kubR23E
breakfast bowl additions
check back. more editions to come..
'With Everything' Bagel Potatoes
Preheat oven to 425 degrees F. Drizzle olive oil over 2-3 sliced, shredded or cubed potatoes on a baking sheet. Toss with oil until well coated. Sprinkle Everything Bagel Seasoning evenly over the potatoes. Space well, not touching, and bake for 20-30 min.or until browned.S
Lonesome Dove Tend Ur Biscuits Bowl
Fresh Steamed Spinach & Grape Tomatoes
Amish Farmer Bowl
Chalupa Breakfast Bowl
Veggie Style Breakfast Bowl
Eggs Alaska Breakfast Bowl

Nutrition: Calories: 272kcal, Carbohydrates: 17g, Protein: 10g, Fat: 15g, Saturated Fat: 2g, Cholesterol: 164mg, Sodium: 125mg, Potassium: 986mg, Fiber: 6g, Sugar: 3g, Vitamin A: 6558IU, Vitamin C: 36mg, Calcium: 84mg, Iron: 3mg
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